Vision
Making yoga, meditation, and wellness a way of life for busy professionals bogged down by stressful digital existence.
Your Journey to Balance and Bliss.
Anastya, which roughly translates to ‘revival or resurgence,’ is a wellness retreat that offers attendees a rejuvenating getaway from the hustle and bustle of their stressful lives. The wellness program is built on the pillars of finding Balance and Bliss and away from our everyday schedule, which is a product of the corporate rat race we find ourselves in.
In this curated retreat, we have integrated traditional wisdom with modern wellness practices, which will help realign your life and guide you toward finding peace and tranquility and seeing yourself in a new light. Each retreat is focused on achieving mindfulness and work-life balance by fixing your physical, mental, and spiritual well-being through meditation, yoga, sattvic living, and digital detoxing.
Each retreat is focused on achieving mindfulness and work-life balance by fixing your physical, mental, and spiritual well-being through meditation, yoga, sattvic living, and digital detoxing.
Through the course of this retreat, attendees will live a sattvic life in picturesque surroundings in boutique home-stays. They will begin and end their day with meditation and practice Yoga with expert yoga acharyas and follow the principle of mindfulness. The time spent in nature which help in rejuvenation and relaxation, and de-stress their body and mind. By the end of the retreat, attendees will head home with sattvic feelings such as patience, inner peace, joy, moderation, positivity, balance, and clarity, which will be practiced and cultivated throughout their stay.
In this curated retreat, we have integrated traditional wisdom with modern wellness practices, which will help realign your life and guide you toward finding peace and tranquility and seeing yourself in a new light. Each retreat is focused on achieving mindfulness and work-life balance by fixing your physical, mental, and spiritual well-being through meditation, yoga, sattvic living, and digital detoxing.
Lokesh Vashist, a former entrepreneur, is now a seasoned yoga acharya with over two decades of experience. He has completed Inner Engineering with Sadhguru, Yoga Teachers Training from Sivananda Yoga Vedanta Dhanwantari Ashram, and other advanced training courses. Lokesh specializes in customized programs for various needs such as weight loss, stress management, and back therapy. His experiential and interactive classes focus on why and how one should practice yoga, providing deeper insights and clarity. As the driving force behind Anastya, Lokesh leads and guides our retreats with his extensive expertise.
Parth Arora is the dynamic Chief Operating Officer of The Salt Inc., bringing over 25 years of unparalleled experience in the film and television industry. Though he found his calling in the big city, his heart always belonged to the mountains, where he found bliss and balance. Parth had a personal experience and epiphany of sorts, which led him to look back at his time in the mountains and the tranquility it brought him every time he felt burdened by stress. The wellness retreats at Anastya are curated to offer everyone attending a chance to slow down and reclaim their health and happiness.
Making yoga, meditation, and wellness a way of life for busy professionals bogged down by stressful digital existence.
A wellness program that teaches you to de-stress, relax, rejuvenate, and appreciate the slow life.
Embark on a wellness journey and practice Yoga and Meditation to relax your senses, heal your mind and body from inside out, find balance, and rest your life.
©2024. Anastya Wellness. All Rights Reserved.
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